Adeline Tsang Complementary Therapist

Therapeutic Massage

How It Works

Massage is one of the most effective, soothing, calming, relaxing ways to reduce stress and muscular tension.

Massage is an ancient tradition inspired by our instinct to heal through touch. Hence, massage is the manipulation of soft tissues for therapeutic purposes.

The massage therapy I give combines an awareness of the needs of the individual, with Swedish massage and several other therapeutic techniques to promote health and well-being. The body's own resources for natural healing are stimulated.

Everyone needs time to relax and deserves to be nurtured. Giving time to restore ourselves can enhance the quality of our lives, bringing a deeper sense of relaxation and renewed vitality.

Benefits

• enhances joints and muscular functions by improving the circulation
• improves lymphatic flow thus increasing the body's ability to eliminate toxins
• releases stress and muscular tension by calming and soothing the nervous system
• relieves backache, muscular pains, headaches, migraines and insomnia
• relieves anxiety and depression
• increases self-esteem and self-worth from the sense of being nurtured
• eases rheumatic pains and improves stiffness in joints and muscles
• aids digestion

Deep massage can help the client to release held-in emotional traumas. This will help to unblock fears and liberate courage to create balance and vitality.

Sessions

• are usually for an hour or an hour and a half
• are charged by the hour
• can be combined with Reiki, reflexology or counselling - this will usually be for at least one and a half hours

The massage therapy I offer is given in a calm and peaceful environment.

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